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Greening Out: The Modern Dangers Of Cannabis Use

September 27, 2024
"Greening out" is a new phrase referring to a state of feeling nauseous or enduring adverse effects after overindulging on cannabis, especially when the THC content is high. As cannabis has become stronger, this occurrence has become noticeably more widespread. Greening out often involves symptoms like nausea, vomiting, dizziness, anxiety, sweating, and occasionally even panic.
Below, we’ll examine what greening out is, how to avoid it, and the perils of cannabis use. Understanding the possible risks and knowing how to consume cannabis in a reasonable manner is vital.

What Are The Possible Dangers Of Marijuana Use?

Although marijuana can be beneficial under medical direction, the chances of it causing a substance use disorder are significant. Some dangers linked to cannabis include:
  • Impacted memory and cognitive ability: Ongoing cannabis use can make it difficult to learn, retain information, and maintain concentration.
  • Elevated risk of psychiatric disorders: Cannabis use, specifically in higher doses, has been connected to anxiety, depression, and episodes of psychosis in certain users.
  • Dependency and addiction: Although it’s deemed not as habit-forming as other drugs, cannabis might still cause a dependency, where users feel unable to go about life without using.
  • Respiratory issues: Smoking marijuana might cause irritation of the lungs and other respiratory afflictions, comparable to the impact of smoking tobacco.
Awareness of these hazards is critical, especially for those more vulnerable to dependency or mental illness.

What Is Greening Out?

Greening out, also known as "whiteying," alludes to the physical side effects of consuming too much cannabis in a short time. Whiteying is the way the cannabis-using subculture perceives, and sometimes mocks, the visible greening effects. Users could feel distressed, extremely tired, and unable to appreciate the high they sought.
In small doses, cannabis is able to induce relaxation and heighten senses. Medium doses might lead to new perspectives and the notorious "munchies." However, large amounts elevate the threat of greening out, prompting a variety of distressing symptoms.

How Does Greening Out Appear?

Greening out typically presents with a combination of these symptoms:
  • Upset stomach, nausea, and vomiting: Excess THC can cause stomach trouble. While this often passes, in some cases, it can be a precursor for vomiting, particularly if someone has taken a substantial quantity of cannabis.
  • Distinct paleness, shaking, and sweating: Muscle shakes and twitches, specifically in the legs, are commonplace after consuming too much THC. An absence of color in the face and sweating are also typical symptoms.

When Is Greening Out Most Likely To Take Place?

Greening out can happen to any individual who uses cannabis, regardless of experience. But, eager beginners are much more at risk. Here are situations when greening out is more likely:
  • Novice users: Individuals new to cannabis are still finding out how it affects their bodies. This can result in taking too much, specifically when users are eager to experience the full force of the drug.
  • Empty stomach: Taking cannabis without eating beforehand can raise the risk as there isn’t anything to help absorb the THC.
  • High-potency products: Experienced smokers looking for more intense highs may try dabs or high-strength edibles, which can result in greening out.
  • Edibles: Edibles are commonly linked to greening out. Unlike smoking, which delivers a swift high, edibles are slower to kick in but last much longer—frequently up to 8 hours. The potent, lasting effects may cause the experience to be overwhelming.

What Might You Do If Someone Is Greening Out

Although it’s usually short-lived, greening out is not pleasant. If you've been through it, you may have wondered, "Is there a possibility I could die from this?" Fortunately, while it may feel horrendous, it’s not life-threatening. However, there are a few things you might do to help yourself or a friend feel better:
  • Stop smoking: If you or someone you’re with is greening out, stop the use ofcannabis immediately.
  • Get outside: Taking a break outside for some air can reduce feelings of nausea and dizziness.
  • Relax and breathe: Breathe in slowly and attempt to calm down. Going into a panic will only make things worse.
  • Take a rest: Find a comfortable area to recline and allow the effects to subside. Resting will facilitate the recovery process.
  • Stay calm: Know that the unpleasant feelings will end. Don’t let panic set in and talk to a friend for reassurance.

Request Help For Cannabis Use Near Toms River

Do you sometimes green out? Do you feel like you aren’t able to quit ingesting cannabis in spite of the negative effects? If you want to end this downward spiral, The Counseling Center At Toms River, NJ is ready to help. Call 732-605-6364 at any hour, and we’ll provide the guidance you require, whether that’s outpatient treatment, inpatient rehab, or detox.