Mental Health and Substance Use Treatment in Toms River, NJ
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Toms River
732-605-6364

Do I Have Anxiety?

Most of us feel anxious from time to time, but when does it reach the level of an anxiety disorder? Persistent anxiety is a mental condition that can interfere with your everyday life. If you suspect you are experiencing symptoms of an anxiety disorder in Toms River, the following assessment can assist you in figuring out if it’s time to seek support.

After getting the results, reach out to Praesum Healthcare to talk over the next steps. We provide skilled anxiety treatment near Toms River and will help you navigate your mental health.

Do I Have An Anxiety Disorder?

An anxiety disorder is more than feeling nervous from time to time. It can have a significant impact on your everyday commitments, relationships, and the joy you get from life. Submitting this anxiety assessment can pinpoint possible anxiety symptoms and help you decide if it’s time to consult with a medical specialist about getting treatment.

 
*This assessment should not be a substitute for a thorough clinical appraisal.
 

What Is Anxiety And How Do I Know If I’m Experiencing An Anxiety Disorder?

Anxiety is a natural human experience. Even so, you might have an anxiety disorder if you struggle with frequent feelings of acute worry and fear. You might even face unpleasant physical symptoms along with these feelings. Symptoms could come without warning, or you may have “triggers'' that cause them. Anxiety might also stem from irrational fears known as phobias. Substance Use Disorder and different health disorders can also give rise to anxiety.

There are multiple kinds of anxiety disorders, and they might come to light in a range of ways based on the patient. If you experience any of the ensuing symptoms on a regular basis, talk to a qualified mental health professional:


  • Continuing, irrational feelings of unease, worry, and fear
  • Episodes of danger or panic outside of dangerous situations
  • Difficulty relieving anxious feelings
  • Not able to stop thinking about a concern incessantly
  • Subpar concentration
  • Obsessing about or intrusive thoughts about places, objects, or situations
  • Numb, tingling, or cold hands or feet
  • Sweating
  • Unmanageable trembling
  • Digestive issues
  • Dry mouth
  • Difficulty sleeping
  • Hyperventilation
  • Shortness of breath
  • Muscle tension
  • Dizziness
  • Sudden weakness

If anxiety symptoms are having a negative impact on your life, there is an answer. Expert medical treatment can help mitigate symptoms and instruct you on how to manage your condition so you are able to live the way you want to again.

How To Begin Anxiety Disorder Treatment Near Toms River

If our anxiety assessment indicates you might have an anxiety disorder, don’t lose hope. You’ve already begun your journey toward enhanced mental health. At this stage, we recommend that you obtain a formal diagnosis and treatment. A doctor or psychiatrist can give you a more in-depth clinical evaluation and determine if you have an anxiety disorder. Next, they can design a treatment plan tailored to your specific needs

Anxiety disorders cannot be cured, per se. But, you can gain the ability to manage your condition and enjoy a full life with the right treatment. Anxiety treatment will incorporate therapy, medication, or both.

Therapy allows you to control adverse thought and behavior patterns that lead to or factor into your anxiety. You’ll learn valuable coping mechanisms to get you through panic attacks and confront former trauma that prompted your anxiety.

Medication impacts the chemicals in your brain that regulate anxiety. It helps balance things out to mitigate those thoughts of worry and dread. Deciding on the proper medication and dosage may require some patience, but your physician or therapist will work with you to figure it out.

How The Counseling Center At Toms River, NJ Helps You Control Your Anxiety

If the time has come to find support for an anxiety disorder near Toms River, The Counseling Center At Toms River, NJ is standing by for you. Our mental health services in Toms River allow you to get a diagnosis and treatment under the care of qualified, understanding medical professionals. We provide:



All patients receive a custom-tailored care plan. After finishing an individual evaluation, you’ll get your plan of treatment custom-tailored to your unique diagnoses and objectives. We’ll help you improve your understanding of anxiety, explore treatment options, and control your anxiety so you are able to live how you wish.

Dial 732-605-6364 today for a no-obligation, personal discussion about how The Counseling Center At Toms River, NJ can help you enhance your mental health.